Entries by Debbie Kacic

Five Reasons Your Dad Deserves A Massage

Massage therapy has a long history of benefits and extends far beyond just a relaxing day at the spa. Whether it is relief from pain, increase in circulation, mental health issues, or even to promote anti-aging, massage therapy can have a positive impact on many different facets of ones health. Yet, often times massage therapy […]

Reflexology For The Mind, Body, & Spirit

From your head to your toes, your entire body is connected, working in-sync to help you live, breathe, and thrive. Every part of your body has a purpose, so it’s no wonder that when one area isn’t functioning properly, your health may start to decline. Thankfully, there are simple and natural techniques to clear symptom […]

Fight The Winter Blues With These Tips

Has winter got you down? Seasonal affective disorder (SAD) is a type of depression that’s related to changes of the seasons with symptoms starting in the fall and continuing into the winter months. It’s often referred to as the “winter blues” and will zap your energy and make you feel moody. It can also lead […]

How Massage Therapy Supports Post-Operative Rehabilitation

The recovery process after surgery is equally important as the procedure itself and healing time is a critical challenge to ensure its success. Because surgery is essentially unnatural, your body may respond either positively, accepting and easily moving on, or negatively, leading you down a bumpy and difficult road. But either way, patients are usually […]

Benefits of Ancient Healing Techniques

At Nature’s Touch, we are continuously expanding our minds and seeking new techniques to provide our clients with the best and most effective therapies possible. Recently, three of our massage therapists attended a training seminar to learn two ancient healing techniques that have been practiced around the globe for thousands of years: Tok Sen and […]

$5 For 5 To Feed Medina County

With the holidays quickly approaching, we thought it would be nice to reach out and help those in our community that could use a little extra support right now. For every 5 items from the list below that you bring in and donate, we’ll give you $5 off your one hour massage session. In Medina […]

A Steamy Secret to Better Health

For centuries, steam has been used by healers of all kinds for its health and beauty benefits. From sweat lodges to saunas, the power of steam is undeniably effective. Whether you are seeking relief from nagging symptoms like muscle soreness or inflammation or simply just looking for a new method of relaxation, steam tent therapy […]

Five Natural Ways To Boost Your Immune System

Your immune system plays a vital role in your overall health. Made up of a complex network of cells, tissues, and organs, it’s your body’s defense against unwanted bacteria and viruses that can make you sick. If the immune system gets out of whack, due to stress or other factors, it isn’t able to fight […]