Entries by Debbie Kacic

Massage Therapy & Weight Loss: Committing To Love Yourself

It’s no secret that self-improvement is a shared interest among Americans. Now that January is in full-swing, the discussion of New Year’s Resolutions seems to be on everyone’s mind. Whether it’s weight loss, cutting back on the sugar, or finally utilizing that gym membership, it appears that these resolutions are oftentimes focused on superficial, high-pressure […]

My Tonalli Healing Ritual Experience

While in Mexico this past week I visited the local spa to receive a traditional healing ritual called Tonalli. In the Aztec wisdom, Tonalli means “luminous essence,” from the belief that the breath of life is the essence that brings One love, One energy, One purifying light to all living things our One world. In […]

Massage & Breast Cancer

Often we find our lives so busy we forget about taking care of ourselves. With October being Breast Cancer Awareness month, it’s the perfect time to remind ourselves that monthly breast checks are a critical component to women’s health. In the United States, about 1 in 8 women develop invasive breast cancer at some point […]

Fall In Love With These Fall Treatments

At Nature’s Touch, we offer relaxing massage therapy services all year-round, but as the season’s change, so do our clients preferences. And as we enter into autumn, warm, cozy treatments begin to sound as irresistible as a pumpkin spice latte. Help us embrace the season with these fall spa favorites: Hot Stone Massage What doesn’t […]

Five Reasons Your Dad Deserves A Massage

Massage therapy has a long history of benefits and extends far beyond just a relaxing day at the spa. Whether it is relief from pain, increase in circulation, mental health issues, or even to promote anti-aging, massage therapy can have a positive impact on many different facets of ones health. Yet, often times massage therapy […]

Reflexology For The Mind, Body, & Spirit

From your head to your toes, your entire body is connected, working in-sync to help you live, breathe, and thrive. Every part of your body has a purpose, so it’s no wonder that when one area isn’t functioning properly, your health may start to decline. Thankfully, there are simple and natural techniques to clear symptom […]