Entries by Debbie Kacic

Massage Therapy For Children

Whenever we talk about massage, we generally associate it with adults only. But the healing and relaxing benefits don’t only apply to the older generation. People of all ages can benefit from massage therapy, including children. Why It Works It’s no mistake that infant or child massage routines have been practiced since ancient times. The […]

Healthy Prenatal and Postpartum Techniques

Throughout my many years as a Birthing Doula, Reiki Master, and massage therapist, I’ve seen how natural body-work techniques promote a healthy pregnancy, safe labor and delivery, and easy transition into the postpartum phase. Simple treatments like massage therapy or special chiropractic adjustments can have exceptional benefits for both the mother and the child. Massage […]

The Secret to a Perfect Golf Game

Golf – a favorite past-time enjoyed by many. However, it’s a difficult game to master. If you’ve ever played, you know how frustrating the game can be. Half physical and half psychological, the focus and precision required to get that small white ball across hundreds of yards into a tiny hole can be excruciating. Yet […]

Massage Therapy & Weight Loss: Committing To Love Yourself

It’s no secret that self-improvement is a shared interest among Americans. Now that January is in full-swing, the discussion of New Year’s Resolutions seems to be on everyone’s mind. Whether it’s weight loss, cutting back on the sugar, or finally utilizing that gym membership, it appears that these resolutions are oftentimes focused on superficial, high-pressure […]

My Tonalli Healing Ritual Experience

While in Mexico this past week I visited the local spa to receive a traditional healing ritual called Tonalli. In the Aztec wisdom, Tonalli means “luminous essence,” from the belief that the breath of life is the essence that brings One love, One energy, One purifying light to all living things our One world. In […]

Massage & Breast Cancer

Often we find our lives so busy we forget about taking care of ourselves. With October being Breast Cancer Awareness month, it’s the perfect time to remind ourselves that monthly breast checks are a critical component to women’s health. In the United States, about 1 in 8 women develop invasive breast cancer at some point […]

Fall In Love With These Fall Treatments

At Nature’s Touch, we offer relaxing massage therapy services all year-round, but as the season’s change, so do our clients preferences. And as we enter into autumn, warm, cozy treatments begin to sound as irresistible as a pumpkin spice latte. Help us embrace the season with these fall spa favorites: Hot Stone Massage What doesn’t […]